To have those Thoughs...
I have been on a therapeutic journey for I believe three years as of last month. I went over many things with my therapist. My fear of abandonment, my father's emotional neglect, my self-harm, how to see my thoughts in a way that will make me less likely to not want to live and lately we're getting into the self-esteem area which is, like all else, related to all above. I have one secret, something I told my therapist out of despair and barely scratched the surface, something I've briefly talked about to one of my closest friends and it eats away at me sometimes. Have you ever had intrusive thoughts? I believe my secret is related to them but it is hard to distinguish. Do those thoughts make you wonder about the main part of yourself? Because some intrusive thoughts are easy to whisk away. "What if I licked this disgusting thing?" / "What if I jump?" / What if I try to kiss this person I'm not supposed to?" They're so ridiculous sometimes th...